It's official. I am a non-smoker! I quit a year ago today. I am so much happier and healthier though 5 pounds heavier. I still have occasional cravings, but they don't last long. I can really credit Allen Carr's book "The Easy Way to Stop Smoking". It wasn't easy, but his book was very motivating. The quit smoking meter I have states I have saved $1461.00 and haven't smoked 7307 cigarettes based on a pack a day-though sometimes I smoked more than that. Oh, who am I kidding, I usually smoked more than that. With the money I have saved I am getting some much needed dental work. I know it's a boring reward, but one I really want.
Thursday, April 1, 2010
Posted by sweetsue at 8:25 AM